• About

    MEET ME / About me, me rencontrer.

    Sur les terres du Népal, je découvre le Yoga tel que je l’aime et l’enseigne aujourd’hui : le Yoga m’a transporté vers une libération de mon esprit et une totale conscience de mon corps. Je pratique le yoga et l’enseigne depuis 2015. Formée à sa pratique et ses traditions dans une école traditionnelle indienne mon enseignement repose sur une philosophie libératrice du corps et de l’esprit. Amoureuse des voyages ; à 18 ans je vis entre Montréal et Londres. Je pars travailler en Australie en tant que journaliste, puis je m’installe sur Bordeaux où je poursuis des études de langues. Je voyage : Europe/Asie (Cambodge, Thaïlande, Indonésie, Népal…), ma pratique du Yoga…

  • About

    Move with a light heart

    And sometimes even the smallest rocks can fall. You realize you were maybe not supposed to stay in one piece. Everything has fallen apart, and for your own sake. You were deeply drawn into the believes you had about yourself, you understand how wrong you were. And still : you can’t feel anything but free. You left all the bags of the past behind, trying hard not to make the same mistakes again. You were once told « Follow you heart and intuitions. », until the other angel came up and make you realize « Yes but to be totally in peace, you also have to create, to build, and to make these…

  • yoga

    Should we all attend a Yoga Teacher Training ?

    Who should attend a yoga teacher training ? In my opinion : everyone ! Now it is so easy to enroll for a YTT, whether you are a young teacher, been teaching for a few years, or for a few months, thinking about teaching, practicing for years or for a few months, getting into the practice of yoga with a teacher training can be interesting in any ways. Now, yoga is expanding so much we are all practicing yoga or about to practice. Taking classes around in different studios, learning with different teachers and different approaches, you could be interested in getting totally drawn by learning more. I recommend not only…

  • About

    Grow. Explore. Become.

    What is personal growth and coaching? « Life coaching helps you discover your true personal values – about which we are often completely unaware – and you are then able to give importance to those values and tailor your life path around what is important to you. » Build. Trust. Change. Love. Decide. Have faith. Coaching is about full potential and wholeness. Coaching helps you focus on the future and motivates you to pursue your passion and dreams. A life coach is like a partner or a guide. A life coach helps you progress on your life path and discover your own calling. Join US to explore your full potential.…

  • yoga

    Samavritti in balance

    I am grateful for : this year of practicing life and learning. Serving myself at much as I can, in the bads and in the goods. Trying to think more clearly, a little more each time. Failing and getting back there. Trying new things and doing my best. Grateful for ; each moment I felt everything was over and life got me back on track, for my own spiritual practice to grow and evolve with me. Doing my best to help others and surround them with love and compassion. I am grateful for new opportunities, people who allowed me to keep learning and growing. People who hurt me to make…

  • blog,  books & all

    Moroccan colors

    About the life you choose. I have heard so many times , « You are so lucky to travel this much », « I envy your spirit and your freedom. », « I love how you live but I couldn’t do it. », « You seem so happy. », « How can you live like this ? ». Ok guys, I am not tired of hearing this at all. Because it always reminds me how I have decided to live, and it doesn’t seem so special to me. Actually, it isn’t weird at all. I have been traveling all my life. Moving houses. Going from one job to another and…

  • yoga

    Peace land, the secrets of the rocks and the sea

    À Malte, l’île est comme coupée en deux. D’un côté le wild terrestre, océanique, triomphant et indomptable. Les murs sont creusés par le sel et les vagues, la lumière est crue, les heures sont longues et l’air est humide. De l’autre, l’agitation de la ville, la décadence de la nuit, la disparité des langues et des cultures, l’ambiance multiculturelle et hétéroclite. Pleine de secrets et de filtres. Mais ici, c’est la mer qui parle, le ciel se ronge. Les cieux sont lourds, ou lumineux. La mer est douce ou agitée, l’ambiance, vaporeuse et houleuse, ou plus calme et ondulée. C’est si beau de pouvoir se lever en regardant le lever…

    Commentaires fermés sur Peace land, the secrets of the rocks and the sea
  • blog,  books & all

    + The more zesty

    Repost #Baya #Yoga mats Ce matin dans la boîte 📦 Le petit nouveau de la maison #Capri🍋🍋🍋 Thank you @bayafrance • Lemon zest anyone ? ⚡️ #wildnerness#créaturesauvage #baya #france #yogamat#bayafrance #mats #yoga #yogalove#yogateacher #bordeaux #aquitaine#yogainspiration

  • blog,  books & all

    + The more authentic

    Repost #Éditions Présence d’Esprit   Merci Béatrice Viard des Éditions Présence d’Esprit & La Maison des Amis, lieu de création et de ressourcement. • Pour cet envoi, reçu ce matin! 📦 #TkvDesikakar #desikachar #viniyoga#yoga #presence #momentprésent #livre#books #auteur #patanjali #yogalove#bookslover #bordeaux #stress #méditation#meditate #yogabooks

Social media & sharing icons powered by UltimatelySocial